Shake and Bake

Workouts

Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 10:32 PM
✅
160kj
78rpm
38%
15mph
Wednesday 1/6/21 @ 12:22 AM
120kj
63rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:25 AM
✅
161kj
80rpm
37%
15mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:15 AM
✅
164kj
72rpm
40%
15mph
Sunday 11/22/20 @ 11:0 PM
127kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 11/21/20 @ 3:43 PM
✅
142kj
81rpm
35%
14mph
Tuesday 8/11/20 @ 2:39 PM
✅
68kj
68rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 11:57 PM
61kj
82rpm
32%
14mph
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 1:43 PM
✅
175kj
83rpm
37%
16mph
Saturday 8/1/20 @ 6:7 PM
130kj
68rpm
38%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/16/20 @ 11:35 AM
✅
149kj
79rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:11 AM
✅
155kj
79rpm
37%
15mph
Tuesday 7/14/20 @ 9:27 PM
110kj
67rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 7/2/20 @ 8:59 PM
✅
157kj
78rpm
37%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
94 kj
Sunday 3/21/21
✅ 160 kj
Friday 3/5/21
30 min Pop Ride
Cody Rigsby
120 kj
Wednesday 1/6/21
✅ 161 kj
Wednesday 1/6/21
30 min XOXO, Cody
Cody Rigsby
124 kj
Saturday 1/2/21
✅ 164 kj
Thursday 1/23/20
30 min Pop Ride
Cody Rigsby
127 kj
Sunday 11/22/20
✅ 142 kj
Saturday 11/21/20
15 min Pop Ride
Cody Rigsby
✅ 68 kj
Tuesday 8/11/20
61 kj
Wednesday 8/19/20
30 min JLO Ride
Jess & Robin
135 kj
Monday 8/3/20
✅ 175 kj
Sunday 10/20/19
30 min Two for One: Groove Ride
Cody & Emma
130 kj
Saturday 8/1/20
✅ 149 kj
Thursday 1/16/20
30 min Britney Spears Ride
Cody Rigsby
133 kj
Wednesday 7/15/20
✅ 155 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
110 kj
Tuesday 7/14/20
✅ 157 kj
Thursday 7/2/20