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Shake and Bake
aliciac1083
Pennsylvania
11 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
8
Beat aliciac1083
Workouts
Next Workouts
Sunday 4/2/23 @ 2:45 AM
✅
44
kj
68
rpm
37
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Monday 5/1/23 @ 11:51 PM
39
kj
88
rpm
30
%
14
mph
Tuesday 1/18/22 @ 1:33 AM
✅
197
kj
74
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 10:3 AM
177
kj
78
rpm
39
%
16
mph
Sunday 1/2/22 @ 7:6 PM
103
kj
72
rpm
32
%
13
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Friday 1/7/22 @ 1:27 AM
✅
173
kj
83
rpm
37
%
16
mph
Saturday 3/2/19 @ 1:57 AM
✅
69
kj
87
rpm
39
%
17
mph
10 min Low Impact Ride
Jess King
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Saturday 11/23/19 @ 10:15 PM
66
kj
90
rpm
36
%
17
mph
Friday 12/28/18 @ 12:12 PM
135
kj
87
rpm
38
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 7/28/19 @ 11:41 PM
✅
193
kj
89
rpm
43
%
20
mph
Monday 3/11/19 @ 9:14 PM
✅
346
kj
82
rpm
42
%
18
mph
45 min Low Impact Ride
Hannah Corbin
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Monday 3/11/19 @ 9:58 AM
184
kj
79
rpm
41
%
14
mph
Monday 1/28/19 @ 12:49 AM
✅
355
kj
71
rpm
47
%
18
mph
45 min Live DJ Ride
Cody Rigsby
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Wednesday 2/6/19 @ 11:1 AM
323
kj
69
rpm
45
%
16
mph
Thursday 1/31/19 @ 11:43 AM
182
kj
89
rpm
36
%
16
mph
30 min Groove Ride
Cody Rigsby
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Friday 2/1/19 @ 12:16 PM
✅
194
kj
74
rpm
41
%
15
mph
Thursday 1/10/19 @ 11:3 AM
✅
315
kj
74
rpm
44
%
17
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 1/9/19 @ 11:1 AM
289
kj
71
rpm
42
%
16
mph
Sunday 11/11/18 @ 1:48 PM
✅
102
kj
79
rpm
37
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
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Tuesday 1/1/19 @ 6:19 PM
71
kj
75
rpm
29
%
12
mph
Next Workouts
aliciac1083
Pennsylvania
11 🔥
Beat blondo73
VS
blondo73
Norwalk, IA
8
Beat aliciac1083
Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
44
kj
Sunday 4/2/23
39
kj
Monday 5/1/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
197
kj
Tuesday 1/18/22
177
kj
Thursday 7/16/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
103
kj
Sunday 1/2/22
✅
173
kj
Friday 1/7/22
10 min Low Impact Ride
Jess King
View Class
Share
✅
69
kj
Saturday 3/2/19
66
kj
Saturday 11/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
135
kj
Friday 12/28/18
✅
193
kj
Sunday 7/28/19
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
346
kj
Monday 3/11/19
184
kj
Monday 3/11/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
355
kj
Monday 1/28/19
323
kj
Wednesday 2/6/19
30 min Groove Ride
Cody Rigsby
View Class
Share
182
kj
Thursday 1/31/19
✅
194
kj
Friday 2/1/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
315
kj
Thursday 1/10/19
289
kj
Wednesday 1/9/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
102
kj
Sunday 11/11/18
71
kj
Tuesday 1/1/19
Next Workouts