Shake and Bake

Workouts

Tuesday 1/18/22 @ 1:33 AM
βœ…
197kj
74rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Saturday 3/2/19 @ 1:57 AM
βœ…
69kj
87rpm
39%
17mph
10 min Low Impact Ride
Jess King
Sunday 7/25/21 @ 5:14 PM
40kj
70rpm
36%
14mph
Tuesday 4/30/19 @ 10:58 AM
βœ…
119kj
78rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 4/30/19 @ 8:22 PM
70kj
73rpm
38%
14mph
Saturday 4/13/19 @ 11:56 PM
βœ…
298kj
76rpm
50%
20mph
30 min Show Up Ride
Cody Rigsby
Friday 4/12/19 @ 4:28 PM
163kj
71rpm
41%
15mph
Thursday 4/4/19 @ 10:37 AM
βœ…
152kj
77rpm
44%
18mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Tuesday 4/2/19 @ 8:53 PM
98kj
69rpm
40%
15mph
Friday 1/25/19 @ 12:4 PM
βœ…
115kj
81rpm
38%
16mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 1/2/19 @ 10:18 PM
68kj
69rpm
34%
13mph
Tuesday 1/22/19 @ 12:2 PM
βœ…
153kj
81rpm
43%
18mph
20 min Pop Ride
Jess King
Tuesday 1/22/19 @ 10:18 PM
89kj
68rpm
38%
14mph
Friday 1/18/19 @ 12:24 PM
βœ…
136kj
83rpm
40%
17mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 1/16/19 @ 10:29 PM
87kj
72rpm
37%
14mph
Friday 11/23/18 @ 1:41 PM
βœ…
282kj
62rpm
47%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:28 PM
165kj
75rpm
33%
13mph
Tuesday 11/6/18 @ 11:32 AM
βœ…
109kj
62rpm
45%
14mph
20 min Pop Ride
Jess King
Wednesday 11/7/18 @ 10:0 PM
91kj
81rpm
34%
14mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 197 kj
Tuesday 1/18/22
136 kj
Wednesday 7/29/20
10 min Low Impact Ride
Jess King
βœ… 69 kj
Saturday 3/2/19
40 kj
Sunday 7/25/21
15 min Groove Ride
Cody Rigsby
βœ… 119 kj
Tuesday 4/30/19
70 kj
Tuesday 4/30/19
30 min Show Up Ride
Cody Rigsby
βœ… 298 kj
Saturday 4/13/19
163 kj
Friday 4/12/19
20 min EDM/Electronic Dance Ride
Olivia Amato
βœ… 152 kj
Thursday 4/4/19
98 kj
Tuesday 4/2/19
20 min Low Impact Ride
Matt Wilpers
βœ… 115 kj
Friday 1/25/19
68 kj
Wednesday 1/2/19
20 min Pop Ride
Jess King
βœ… 153 kj
Tuesday 1/22/19
89 kj
Tuesday 1/22/19
20 min 90s Pop Ride
Cody Rigsby
βœ… 136 kj
Friday 1/18/19
87 kj
Wednesday 1/16/19
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 282 kj
Friday 11/23/18
165 kj
Thursday 11/22/18
20 min Pop Ride
Jess King
βœ… 109 kj
Tuesday 11/6/18
91 kj
Wednesday 11/7/18