Shake and Bake
Workouts
Thursday 1/20/22 @ 2:22 AM
162kj
71rpm
40%
16mph
Saturday 12/7/19 @ 8:14 PM
✅
201kj
71rpm
44%
17mph
Tuesday 1/18/22 @ 1:33 AM
197kj
74rpm
42%
17mph
Sunday 8/9/20 @ 8:47 PM
✅
226kj
79rpm
43%
18mph
Wednesday 4/17/19 @ 12:19 AM
249kj
76rpm
46%
18mph
Tuesday 4/2/19 @ 11:54 AM
✅
258kj
71rpm
49%
18mph
Wednesday 4/3/19 @ 10:19 AM
301kj
75rpm
43%
17mph
Saturday 3/30/19 @ 1:37 PM
✅
363kj
66rpm
49%
17mph
Friday 3/8/19 @ 11:27 PM
✅
259kj
84rpm
43%
19mph
Monday 3/18/19 @ 12:38 PM
240kj
77rpm
44%
18mph
Sunday 2/3/19 @ 10:13 PM
232kj
78rpm
45%
18mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph
Thursday 1/31/19 @ 11:43 AM
182kj
89rpm
36%
16mph
Friday 2/1/19 @ 1:47 PM
✅
218kj
69rpm
46%
16mph
Monday 1/28/19 @ 12:49 AM
✅
355kj
71rpm
47%
18mph
Tuesday 1/29/19 @ 1:35 PM
315kj
65rpm
46%
16mph
Saturday 12/15/18 @ 5:40 PM
360kj
69rpm
48%
18mph
Saturday 12/15/18 @ 4:59 PM
✅
389kj
74rpm
47%
18mph
Friday 11/23/18 @ 1:41 PM
282kj
62rpm
47%
15mph
Thursday 11/22/18 @ 3:23 PM
✅
308kj
80rpm
41%
17mph
Workouts
360
kj
Saturday 12/15/18