Shake and Bake
Workouts
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Wednesday 8/14/19 @ 12:17 PM
✅
305kj
82rpm
48%
20mph
Saturday 5/4/19 @ 12:58 AM
✅
68kj
85rpm
39%
17mph
Wednesday 5/1/19 @ 8:45 AM
47kj
87rpm
33%
15mph
Wednesday 4/17/19 @ 12:19 AM
249kj
76rpm
46%
18mph
Thursday 3/28/19 @ 10:2 AM
✅
340kj
71rpm
55%
21mph
Friday 12/28/18 @ 12:12 PM
135kj
87rpm
38%
17mph
Sunday 4/7/19 @ 2:58 PM
✅
228kj
82rpm
49%
21mph
Friday 3/8/19 @ 11:27 PM
259kj
84rpm
43%
19mph
Friday 3/8/19 @ 6:27 PM
✅
376kj
72rpm
56%
21mph
Saturday 3/2/19 @ 1:57 AM
69kj
87rpm
39%
17mph
Monday 3/4/19 @ 1:55 PM
✅
79kj
81rpm
43%
18mph
Thursday 2/7/19 @ 11:43 AM
202kj
79rpm
41%
17mph
Tuesday 2/12/19 @ 1:55 PM
✅
280kj
65rpm
54%
19mph
Tuesday 12/4/18 @ 2:1 AM
215kj
69rpm
47%
16mph
Monday 8/27/18 @ 10:22 AM
✅
225kj
77rpm
47%
19mph
Monday 11/12/18 @ 10:54 PM
224kj
70rpm
49%
17mph
Thursday 10/25/18 @ 3:26 PM
✅
302kj
76rpm
49%
20mph
Saturday 9/29/18 @ 12:14 PM
170kj
61rpm
39%
12mph
Saturday 7/7/18 @ 8:19 AM
✅
356kj
81rpm
44%
18mph
Workouts
47
kj
Wednesday 5/1/19
202
kj
Thursday 2/7/19
224
kj
Monday 11/12/18
170
kj
Saturday 9/29/18