Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:28 PM
201kj
85rpm
39%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 8/17/21 @ 7:32 PM
✅
266kj
89rpm
42%
19mph
Sunday 11/15/20 @ 9:27 AM
207kj
80rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Tuesday 12/29/20 @ 4:23 PM
✅
350kj
86rpm
49%
21mph
Tuesday 11/17/20 @ 6:21 PM
200kj
77rpm
42%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:57 PM
✅
384kj
85rpm
51%
22mph
Monday 8/17/20 @ 5:49 PM
187kj
81rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:42 PM
✅
387kj
85rpm
51%
22mph
Friday 7/3/20 @ 5:11 PM
265kj
78rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Saturday 5/23/20 @ 4:57 PM
193kj
77rpm
41%
17mph
30 min Pop Ride: Live From Home
Jess King
Saturday 5/23/20 @ 7:17 PM
✅
325kj
83rpm
47%
20mph
Tuesday 5/19/20 @ 12:57 PM
231kj
84rpm
42%
18mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Friday 5/22/20 @ 4:26 PM
✅
336kj
88rpm
46%
21mph
Tuesday 5/12/20 @ 6:8 PM
199kj
78rpm
41%
17mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Friday 5/15/20 @ 4:48 PM
✅
327kj
81rpm
48%
20mph
Friday 4/3/20 @ 12:21 PM
194kj
80rpm
40%
17mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 7:7 PM
✅
325kj
87rpm
46%
20mph
Thursday 3/26/20 @ 8:18 PM
169kj
82rpm
38%
16mph
30 min Together We Ride
Robin Arzón
Monday 3/23/20 @ 7:15 PM
✅
296kj
90rpm
44%
20mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
201 kj
Tuesday 7/13/21
✅ 266 kj
Tuesday 8/17/21
30 min Beyoncé Ride
Ally Love
207 kj
Sunday 11/15/20
✅ 350 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
200 kj
Tuesday 11/17/20
✅ 384 kj
Thursday 11/19/20
30 min Prince Ride
Ally & Emma
187 kj
Monday 8/17/20
✅ 387 kj
Friday 8/14/20
45 min All For One More Ride
Multiple Instructors
265 kj
Friday 7/3/20
✅ 490 kj
Saturday 7/4/20
30 min Pop Ride: Live From Home
Jess King
193 kj
Saturday 5/23/20
✅ 325 kj
Saturday 5/23/20
30 min 70s Ride: Live from Home
Leanne Hainsby
231 kj
Tuesday 5/19/20
✅ 336 kj
Friday 5/22/20
30 min 2000s Ride: Live from Home
Leanne Hainsby
199 kj
Tuesday 5/12/20
✅ 327 kj
Friday 5/15/20
30 min 80s Ride
Leanne Hainsby
194 kj
Friday 4/3/20
✅ 325 kj
Friday 4/3/20
30 min Together We Ride
Robin Arzón
169 kj
Thursday 3/26/20
✅ 296 kj
Monday 3/23/20