Shake and Bake
Workouts
Monday 8/30/21 @ 12:59 PM
196kj
75rpm
42%
17mph
Tuesday 1/11/22 @ 7:41 AM
✅
507kj
71rpm
65%
24mph
Tuesday 7/20/21 @ 7:49 AM
197kj
80rpm
40%
17mph
Tuesday 6/29/21 @ 6:39 AM
✅
501kj
76rpm
61%
24mph
Tuesday 3/3/20 @ 1:25 PM
204kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 7:1 AM
✅
551kj
75rpm
63%
25mph
Tuesday 6/23/20 @ 1:0 PM
208kj
76rpm
43%
17mph
Friday 6/26/20 @ 6:53 AM
✅
547kj
77rpm
62%
25mph
Monday 6/22/20 @ 12:57 PM
219kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 7:4 AM
✅
544kj
75rpm
62%
25mph
Monday 6/8/20 @ 12:57 PM
200kj
86rpm
39%
17mph
Tuesday 6/16/20 @ 7:32 AM
✅
535kj
76rpm
62%
25mph
Wednesday 5/13/20 @ 12:59 PM
216kj
81rpm
42%
17mph
Thursday 5/14/20 @ 11:30 AM
✅
501kj
82rpm
58%
24mph
Tuesday 5/12/20 @ 6:8 PM
199kj
78rpm
41%
17mph
Wednesday 5/13/20 @ 6:50 AM
✅
485kj
84rpm
56%
24mph
Wednesday 2/19/20 @ 3:44 PM
193kj
77rpm
41%
17mph
Tuesday 4/28/20 @ 6:56 AM
✅
488kj
83rpm
57%
24mph
Workouts
208
kj
Tuesday 6/23/20
219
kj
Monday 6/22/20
216
kj
Wednesday 5/13/20
199
kj
Tuesday 5/12/20