Shake and Bake
Workouts
Monday 5/10/21 @ 1:0 PM
207kj
73rpm
44%
17mph
Friday 4/30/21 @ 9:53 PM
✅
306kj
75rpm
51%
20mph
Thursday 12/31/20 @ 10:14 PM
138kj
53rpm
41%
11mph
Thursday 12/17/20 @ 12:38 AM
✅
236kj
73rpm
46%
17mph
Monday 4/20/20 @ 1:30 PM
132kj
58rpm
39%
12mph
Tuesday 6/2/20 @ 10:32 PM
✅
262kj
0rpm
0%
0mph
Saturday 4/18/20 @ 11:58 PM
141kj
60rpm
40%
13mph
Saturday 4/11/20 @ 10:25 PM
✅
229kj
73rpm
46%
18mph
Saturday 4/11/20 @ 6:23 PM
189kj
74rpm
42%
16mph
Tuesday 3/10/20 @ 3:24 PM
✅
219kj
70rpm
47%
17mph
Friday 3/20/20 @ 12:12 AM
✅
120kj
72rpm
40%
16mph
Thursday 3/19/20 @ 3:7 PM
117kj
69rpm
44%
16mph
Wednesday 3/18/20 @ 10:51 PM
162kj
69rpm
41%
15mph
Thursday 3/12/20 @ 2:3 PM
✅
210kj
71rpm
46%
17mph
Tuesday 12/24/19 @ 4:18 AM
108kj
72rpm
40%
15mph
Saturday 12/14/19 @ 1:33 PM
✅
134kj
72rpm
45%
17mph
Sunday 11/17/19 @ 4:48 PM
177kj
71rpm
42%
16mph
Friday 11/8/19 @ 9:56 PM
✅
215kj
65rpm
50%
17mph
Saturday 9/28/19 @ 11:50 AM
210kj
82rpm
40%
17mph
Saturday 9/28/19 @ 11:50 AM
✅
283kj
80rpm
47%
19mph
Workouts
138
kj
Thursday 12/31/20
141
kj
Saturday 4/18/20
210
kj
Saturday 9/28/19