Shake and Bake
Workouts
Saturday 6/20/20 @ 8:32 PM
180kj
65rpm
45%
16mph
Sunday 6/21/20 @ 4:21 PM
✅
290kj
79rpm
48%
19mph
Friday 4/10/20 @ 11:52 PM
223kj
67rpm
39%
14mph
Saturday 5/30/20 @ 10:11 AM
✅
345kj
69rpm
43%
15mph
Saturday 9/7/19 @ 1:23 PM
249kj
72rpm
41%
15mph
Thursday 8/29/19 @ 8:11 AM
✅
545kj
82rpm
52%
21mph
Monday 9/2/19 @ 3:26 PM
224kj
73rpm
45%
18mph
Wednesday 8/28/19 @ 8:17 AM
✅
388kj
77rpm
55%
22mph
Saturday 8/17/19 @ 11:56 AM
195kj
77rpm
42%
16mph
Thursday 8/22/19 @ 7:33 AM
✅
394kj
90rpm
49%
22mph
Sunday 7/28/19 @ 7:49 AM
194kj
73rpm
42%
16mph
Sunday 7/28/19 @ 5:6 PM
✅
387kj
86rpm
50%
22mph
Sunday 7/21/19 @ 7:51 AM
228kj
80rpm
42%
18mph
Sunday 7/21/19 @ 7:51 AM
✅
401kj
86rpm
51%
22mph
Monday 7/8/19 @ 11:22 AM
271kj
76rpm
40%
16mph
Saturday 7/6/19 @ 5:29 PM
✅
555kj
84rpm
51%
22mph
Workouts
223
kj
Friday 4/10/20
271
kj
Monday 7/8/19