Shake and Bake
Workouts
Thursday 6/25/20 @ 11:7 PM
123kj
77rpm
40%
16mph
Friday 6/26/20 @ 9:38 PM
✅
144kj
77rpm
43%
17mph
Friday 9/4/20 @ 8:33 PM
122kj
75rpm
41%
16mph
Thursday 8/13/20 @ 1:55 AM
✅
124kj
77rpm
41%
16mph
Monday 8/31/20 @ 10:53 PM
108kj
74rpm
39%
15mph
Saturday 3/7/20 @ 1:44 AM
✅
115kj
72rpm
43%
16mph
Wednesday 7/29/20 @ 10:9 PM
✅
225kj
80rpm
42%
18mph
Wednesday 8/26/20 @ 9:58 AM
175kj
84rpm
37%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
225kj
74rpm
44%
17mph
Tuesday 8/18/20 @ 9:4 PM
192kj
79rpm
41%
16mph
Sunday 7/19/20 @ 6:0 PM
207kj
76rpm
43%
17mph
Friday 8/14/20 @ 2:26 PM
✅
208kj
76rpm
43%
17mph
Wednesday 6/24/20 @ 9:29 PM
116kj
71rpm
42%
16mph
Tuesday 6/23/20 @ 4:38 PM
✅
123kj
71rpm
43%
16mph
Wednesday 6/10/20 @ 10:19 PM
152kj
74rpm
44%
17mph
Friday 5/15/20 @ 11:3 AM
✅
166kj
71rpm
50%
18mph
Thursday 5/14/20 @ 11:41 PM
122kj
79rpm
40%
16mph
Wednesday 5/13/20 @ 7:36 PM
✅
125kj
76rpm
41%
16mph