Shake and Bake

Workouts

Monday 10/19/20 @ 7:4 PM
✅
208kj
76rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
225kj
74rpm
44%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:25 PM
✅
339kj
77rpm
43%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Wednesday 6/3/20 @ 10:0 PM
✅
248kj
80rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 208 kj
Monday 10/19/20
kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
✅ 225 kj
Wednesday 8/12/20
kj
Wednesday 8/12/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 339 kj
Wednesday 7/22/20
0 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 248 kj
Wednesday 6/3/20
kj
Wednesday 6/3/20