Shake and Bake
Workouts
Monday 10/19/20 @ 7:4 PM
208kj
76rpm
43%
17mph
Sunday 9/20/20 @ 12:37 AM
✅
248kj
71rpm
48%
18mph
Wednesday 7/22/20 @ 11:25 PM
✅
339kj
77rpm
43%
17mph
Wednesday 9/16/20 @ 12:20 PM
333kj
72rpm
45%
17mph
Friday 7/24/20 @ 9:36 PM
✅
68kj
74rpm
37%
14mph
Friday 8/28/20 @ 8:11 PM
62kj
72rpm
36%
14mph
Saturday 7/18/20 @ 8:22 PM
112kj
85rpm
36%
16mph
Monday 7/6/20 @ 12:56 PM
✅
176kj
83rpm
44%
19mph
Tuesday 6/30/20 @ 9:27 PM
191kj
76rpm
41%
16mph
Saturday 5/16/20 @ 2:47 PM
✅
246kj
69rpm
49%
18mph
Tuesday 5/12/20 @ 9:24 PM
152kj
74rpm
39%
15mph
Saturday 6/27/20 @ 2:31 PM
✅
210kj
62rpm
48%
16mph
Friday 5/22/20 @ 6:51 PM
139kj
81rpm
40%
17mph
Friday 5/1/20 @ 2:33 PM
✅
141kj
51rpm
54%
15mph
Monday 5/11/20 @ 5:59 PM
120kj
83rpm
37%
16mph
Sunday 4/19/20 @ 3:35 PM
✅
152kj
78rpm
44%
17mph
Thursday 5/7/20 @ 9:30 PM
173kj
80rpm
38%
16mph
Friday 5/1/20 @ 1:57 PM
✅
264kj
69rpm
49%
18mph
Thursday 4/23/20 @ 5:0 PM
100kj
76rpm
37%
15mph
Wednesday 4/29/20 @ 8:18 PM
✅
157kj
69rpm
48%
17mph
Workouts
333
kj
Wednesday 9/16/20
191
kj
Tuesday 6/30/20
152
kj
Tuesday 5/12/20
173
kj
Thursday 5/7/20