Shake and Bake

Workouts

Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Monday 3/23/20 @ 10:31 PM
142kj
76rpm
43%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 4/7/20 @ 5:2 PM
139kj
78rpm
42%
17mph
Friday 3/6/20 @ 2:45 AM
56kj
81rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Sunday 4/5/20 @ 5:7 PM
70kj
86rpm
39%
17mph
Tuesday 2/4/20 @ 12:20 AM
112kj
74rpm
39%
15mph
20 min Low Impact Ride
Leanne Hainsby
Sunday 12/1/19 @ 9:13 PM
120kj
83rpm
37%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
191 kj
Thursday 5/14/20
210 kj
Monday 12/2/19
20 min Pop Ride
Robin Arzón
142 kj
Monday 3/23/20
139 kj
Tuesday 4/7/20
10 min Low Impact Ride
Ally Love
56 kj
Friday 3/6/20
70 kj
Sunday 4/5/20
20 min Low Impact Ride
Leanne Hainsby
112 kj
Tuesday 2/4/20
120 kj
Sunday 12/1/19