Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:58 PM
172kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 10:47 PM
293kj
83rpm
46%
19mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/25/20 @ 9:27 PM
269kj
81rpm
46%
19mph
Thursday 4/30/20 @ 4:5 PM
229kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 12:26 AM
kj
rpm
%
0mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
293 kj
Thursday 6/4/20
30 min Lizzo Ride
Robin Arzón
191 kj
Thursday 5/14/20
269 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
229 kj
Thursday 4/30/20
kj
Tuesday 1/28/20