Shake and Bake
Workouts
Thursday 9/22/22 @ 9:58 AM
43kj
78rpm
34%
14mph
Friday 4/16/21 @ 11:56 AM
✅
48kj
80rpm
35%
14mph
Thursday 3/19/20 @ 9:55 PM
✅
200kj
74rpm
44%
17mph
Tuesday 3/31/20 @ 11:13 PM
168kj
76rpm
40%
16mph
Thursday 7/23/20 @ 10:42 PM
118kj
76rpm
40%
16mph
Tuesday 7/28/20 @ 11:0 AM
✅
119kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Wednesday 7/15/20 @ 11:22 PM
✅
260kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 12:21 AM
✅
110kj
73rpm
45%
17mph
Friday 5/29/20 @ 11:13 AM
103kj
85rpm
39%
17mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
Monday 5/11/20 @ 11:20 AM
✅
191kj
82rpm
39%
16mph
Monday 3/2/20 @ 3:5 AM
✅
72kj
75rpm
37%
15mph
Saturday 4/4/20 @ 6:26 PM
68kj
73rpm
37%
14mph
Friday 3/6/20 @ 2:45 AM
56kj
81rpm
37%
16mph
Tuesday 3/17/20 @ 11:32 AM
✅
70kj
81rpm
41%
17mph
Sunday 3/15/20 @ 10:27 PM
194kj
76rpm
42%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
221kj
84rpm
41%
18mph
Workouts
137
kj
Wednesday 7/15/20