Shake and Bake
Workouts
Thursday 3/19/20 @ 9:55 PM
✅
200kj
74rpm
44%
17mph
Wednesday 5/31/23 @ 9:40 AM
100kj
57rpm
37%
11mph
Tuesday 9/15/20 @ 11:30 PM
133kj
69rpm
37%
13mph
Wednesday 10/28/20 @ 10:13 PM
✅
196kj
75rpm
42%
16mph
Wednesday 7/15/20 @ 11:27 PM
137kj
75rpm
37%
14mph
Tuesday 9/1/20 @ 10:4 PM
✅
193kj
78rpm
41%
16mph
Friday 3/6/20 @ 11:0 PM
188kj
71rpm
43%
16mph
Wednesday 4/15/20 @ 9:12 PM
✅
201kj
74rpm
42%
16mph
Wednesday 4/8/20 @ 9:33 PM
✅
214kj
75rpm
44%
17mph
Thursday 2/13/20 @ 11:36 PM
162kj
74rpm
39%
15mph
Tuesday 4/7/20 @ 9:17 PM
✅
212kj
78rpm
43%
17mph
Wednesday 3/4/20 @ 12:18 AM
170kj
80rpm
38%
16mph
Wednesday 3/18/20 @ 10:53 PM
✅
191kj
78rpm
41%
16mph
Thursday 3/5/20 @ 11:42 PM
186kj
79rpm
40%
16mph
Friday 2/21/20 @ 9:58 PM
174kj
69rpm
43%
16mph
Monday 3/2/20 @ 11:30 PM
✅
199kj
74rpm
42%
16mph
Workouts
100
kj
Wednesday 5/31/23