Shake and Bake

Workouts

Thursday 4/16/20 @ 1:7 AM
222kj
78rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
Thursday 7/4/19 @ 12:59 PM
362kj
78rpm
45%
18mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
Tuesday 12/4/18 @ 12:35 AM
101kj
80rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Sunday 1/13/19 @ 12:3 AM
✅
161kj
79rpm
45%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
View Class
222 kj
Thursday 4/16/20
✅ 247 kj
Friday 1/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
362 kj
Thursday 7/4/19
✅ 459 kj
Saturday 7/6/19
20 min Low Impact Ride
Christine D'Ercole
View Class
101 kj
Tuesday 12/4/18
✅ 161 kj
Sunday 1/13/19