Shake and Bake
Workouts
Wednesday 1/6/21 @ 1:14 AM
✅
171kj
72rpm
40%
15mph
Thursday 12/31/20 @ 5:3 PM
141kj
67rpm
39%
14mph
Sunday 4/19/20 @ 4:48 PM
✅
187kj
65rpm
43%
15mph
Friday 4/17/20 @ 3:11 PM
151kj
62rpm
41%
14mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
77rpm
44%
18mph
Thursday 4/9/20 @ 4:12 PM
241kj
67rpm
42%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Thursday 2/6/20 @ 2:28 AM
✅
212kj
78rpm
41%
17mph
Friday 2/14/20 @ 1:57 PM
152kj
74rpm
38%
15mph
Friday 1/17/20 @ 1:28 AM
✅
225kj
79rpm
43%
17mph
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph
Wednesday 12/4/19 @ 12:30 AM
✅
332kj
71rpm
46%
17mph
Friday 12/20/19 @ 1:36 PM
209kj
60rpm
40%
13mph
Sunday 12/8/19 @ 4:45 PM
✅
362kj
77rpm
45%
18mph
Friday 12/13/19 @ 12:56 PM
305kj
66rpm
47%
17mph
Wednesday 11/14/18 @ 11:26 PM
✅
314kj
72rpm
44%
16mph
Monday 8/12/19 @ 1:53 PM
211kj
62rpm
40%
13mph
Wednesday 6/19/19 @ 1:56 AM
✅
166kj
83rpm
43%
18mph
Thursday 6/13/19 @ 12:45 PM
85kj
65rpm
39%
14mph
Workouts
141
kj
Thursday 12/31/20
143
kj
Tuesday 3/17/20