Shake and Bake

Workouts

Friday 8/14/20 @ 6:9 PM
✅
194kj
82rpm
39%
17mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Sunday 8/2/20 @ 4:45 PM
✅
200kj
79rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Monday 7/27/20 @ 5:53 PM
✅
389kj
77rpm
41%
17mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 1/12/20 @ 9:55 PM
204kj
81rpm
32%
14mph
Friday 7/3/20 @ 6:47 PM
✅
320kj
82rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
Saturday 5/16/20 @ 3:57 PM
✅
267kj
75rpm
40%
16mph
45 min Imagine Dragons Ride
Christine D'Ercole
Sunday 4/12/20 @ 2:35 PM
236kj
72rpm
40%
15mph
Friday 1/17/20 @ 7:27 PM
✅
192kj
79rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Sunday 2/16/20 @ 5:34 PM
✅
364kj
83rpm
38%
16mph
60 min Rock Ride
Christine D'Ercole
Saturday 4/18/20 @ 5:1 PM
255kj
81rpm
32%
14mph
Sunday 3/8/20 @ 4:43 PM
✅
382kj
79rpm
40%
17mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 4/11/20 @ 4:55 PM
274kj
82rpm
33%
14mph
Friday 3/20/20 @ 6:28 PM
✅
201kj
86rpm
38%
17mph
30 min Together We Go Far Ride
Robin ArzĂłn
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Tuesday 1/7/20 @ 7:28 PM
✅
162kj
77rpm
38%
15mph
30 min The Chainsmokers Ride
Matt Wilpers
Wednesday 2/5/20 @ 11:26 PM
144kj
70rpm
37%
14mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 194 kj
Friday 8/14/20
141 kj
Saturday 8/15/20
30 min Britney Spears Ride
Cody Rigsby
✅ 200 kj
Sunday 8/2/20
141 kj
Saturday 7/25/20
60 min Best of the Decade Ride
Christine D'Ercole
✅ 389 kj
Monday 7/27/20
204 kj
Sunday 1/12/20
45 min All For One More Ride
Multiple Instructors
✅ 320 kj
Friday 7/3/20
219 kj
Tuesday 7/21/20
45 min Imagine Dragons Ride
Christine D'Ercole
✅ 267 kj
Saturday 5/16/20
236 kj
Sunday 4/12/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 192 kj
Friday 1/17/20
164 kj
Friday 1/17/20
60 min Rock Ride
Christine D'Ercole
✅ 364 kj
Sunday 2/16/20
255 kj
Saturday 4/18/20
60 min WHM Celebration Ride
Christine D'Ercole
✅ 382 kj
Sunday 3/8/20
274 kj
Saturday 4/11/20
30 min Together We Go Far Ride
Robin ArzĂłn
✅ 201 kj
Friday 3/20/20
151 kj
Tuesday 3/17/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 162 kj
Tuesday 1/7/20
144 kj
Wednesday 2/5/20