Shake and Bake

Workouts

Thursday 2/4/21 @ 2:12 PM
101kj
79rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/9/21 @ 3:10 AM
✅
109kj
79rpm
38%
16mph
Friday 8/28/20 @ 1:19 PM
✅
123kj
77rpm
41%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 6/5/20 @ 12:51 AM
40kj
72rpm
38%
14mph
Monday 7/27/20 @ 8:13 PM
97kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 1:49 AM
✅
124kj
69rpm
44%
16mph
Friday 7/17/20 @ 1:29 PM
174kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:46 AM
✅
201kj
74rpm
43%
17mph
Thursday 7/9/20 @ 12:15 AM
111kj
75rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:8 AM
✅
126kj
78rpm
40%
16mph
Monday 6/1/20 @ 4:54 PM
108kj
70rpm
43%
15mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/2/20 @ 2:59 AM
✅
164kj
62rpm
53%
18mph
Friday 5/15/20 @ 10:47 PM
97kj
83rpm
34%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 12:37 AM
✅
122kj
73rpm
42%
16mph
Wednesday 5/6/20 @ 4:59 PM
104kj
78rpm
37%
15mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 10:47 PM
✅
140kj
71rpm
45%
17mph
Thursday 4/2/20 @ 2:10 PM
✅
81kj
77rpm
32%
13mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
Wednesday 4/1/20 @ 5:10 PM
84kj
77rpm
33%
13mph
20 min 90s Ride
Olivia Amato
Thursday 4/2/20 @ 12:59 AM
✅
120kj
66rpm
45%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
101 kj
Thursday 2/4/21
✅ 109 kj
Saturday 1/9/21
20 min 90s Hip Hop Ride
Robin Arzón
✅ 123 kj
Friday 8/28/20
40 kj
Friday 6/5/20
20 min Pop Ride
Cody Rigsby
97 kj
Monday 7/27/20
✅ 124 kj
Friday 7/24/20
30 min Britney Spears Ride
Cody Rigsby
174 kj
Friday 7/17/20
✅ 201 kj
Thursday 7/16/20
20 min 90s Ride
Cody Rigsby
111 kj
Thursday 7/9/20
✅ 126 kj
Wednesday 7/15/20
20 min Peloton All-Star Ride
Robin Arzón
108 kj
Monday 6/1/20
✅ 164 kj
Tuesday 6/2/20
20 min Hip Hop Ride
Robin Arzón
97 kj
Friday 5/15/20
✅ 122 kj
Thursday 4/16/20
20 min 90s Pop Ride
Cody Rigsby
104 kj
Wednesday 5/6/20
✅ 140 kj
Saturday 4/18/20
30 min Hip Hop Ride
Kendall Toole
✅ 81 kj
Thursday 4/2/20
68 kj
Friday 4/10/20
20 min 90s Ride
Olivia Amato
84 kj
Wednesday 4/1/20
✅ 120 kj
Thursday 4/2/20