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Shake and Bake
alianainlovr
Los Angeles
6
Beat fitmamakelcie
VS
fitmamakelcie
DC
14 🔥
Beat alianainlovr
Workouts
Next Workouts
Saturday 12/18/21 @ 4:48 PM
✅
139
kj
70
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 1/19/22 @ 8:34 PM
101
kj
52
rpm
37
%
10
mph
Monday 7/19/21 @ 10:27 PM
✅
173
kj
72
rpm
41
%
16
mph
30 min Spice Girls Ride
Leanne Hainsby
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Tuesday 7/20/21 @ 8:42 PM
155
kj
77
rpm
37
%
15
mph
Monday 4/5/21 @ 4:54 PM
✅
131
kj
66
rpm
46
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 4/4/21 @ 4:26 PM
106
kj
70
rpm
41
%
15
mph
Friday 2/26/21 @ 2:19 PM
✅
164
kj
66
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 7:45 PM
137
kj
63
rpm
40
%
14
mph
Thursday 9/10/20 @ 12:3 AM
129
kj
72
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 9/7/20 @ 6:56 PM
✅
135
kj
72
rpm
44
%
17
mph
Wednesday 7/29/20 @ 5:39 PM
119
kj
51
rpm
43
%
11
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Sunday 8/2/20 @ 5:8 PM
✅
222
kj
68
rpm
47
%
18
mph
Friday 7/17/20 @ 1:29 PM
174
kj
77
rpm
40
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 4:0 PM
✅
206
kj
76
rpm
43
%
17
mph
Tuesday 5/5/20 @ 4:52 PM
175
kj
60
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 3/11/20 @ 1:22 PM
✅
188
kj
65
rpm
37
%
13
mph
Sunday 4/12/20 @ 4:29 PM
121
kj
68
rpm
35
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 4/21/20 @ 10:46 AM
✅
176
kj
68
rpm
43
%
16
mph
Tuesday 3/31/20 @ 6:1 PM
85
kj
71
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/9/20 @ 10:32 AM
✅
106
kj
76
rpm
38
%
15
mph
Next Workouts
alianainlovr
Los Angeles
6
Beat fitmamakelcie
VS
fitmamakelcie
DC
14 🔥
Beat alianainlovr
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
139
kj
Saturday 12/18/21
101
kj
Wednesday 1/19/22
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
173
kj
Monday 7/19/21
155
kj
Tuesday 7/20/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
131
kj
Monday 4/5/21
106
kj
Sunday 4/4/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
164
kj
Friday 2/26/21
137
kj
Wednesday 3/3/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
129
kj
Thursday 9/10/20
✅
135
kj
Monday 9/7/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
119
kj
Wednesday 7/29/20
✅
222
kj
Sunday 8/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
174
kj
Friday 7/17/20
✅
206
kj
Sunday 7/19/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
175
kj
Tuesday 5/5/20
✅
188
kj
Wednesday 3/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
121
kj
Sunday 4/12/20
✅
176
kj
Tuesday 4/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
85
kj
Tuesday 3/31/20
✅
106
kj
Thursday 4/9/20
Next Workouts