Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 6:50 PM
220kj
75rpm
36%
15mph
Tuesday 1/31/23 @ 11:17 AM
✅
354kj
86rpm
41%
18mph
Tuesday 10/3/23 @ 11:36 PM
159kj
66rpm
40%
15mph
Wednesday 3/22/23 @ 11:16 AM
✅
266kj
84rpm
43%
19mph
Friday 1/6/23 @ 10:4 PM
176kj
69rpm
42%
16mph
Thursday 1/19/23 @ 12:29 AM
✅
223kj
78rpm
42%
18mph
Sunday 12/20/20 @ 8:4 PM
409kj
83rpm
39%
17mph
Thursday 6/2/22 @ 5:36 PM
✅
443kj
89rpm
39%
18mph
Sunday 1/30/22 @ 6:42 PM
323kj
73rpm
36%
14mph
Saturday 1/29/22 @ 6:3 PM
✅
544kj
82rpm
44%
18mph
Thursday 1/28/21 @ 8:1 PM
✅
323kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 11:33 AM
282kj
87rpm
37%
17mph
Thursday 12/17/20 @ 7:8 PM
290kj
83rpm
38%
17mph
Wednesday 10/28/20 @ 10:23 AM
✅
326kj
87rpm
41%
18mph
Thursday 10/1/20 @ 5:55 PM
440kj
79rpm
42%
17mph
Wednesday 9/30/20 @ 10:29 AM
✅
455kj
83rpm
41%
18mph
Monday 8/31/20 @ 6:10 PM
✅
346kj
75rpm
45%
18mph
Monday 8/31/20 @ 10:25 AM
325kj
90rpm
38%
17mph
Thursday 1/23/20 @ 7:45 PM
177kj
74rpm
41%
16mph
Monday 1/20/20 @ 11:22 AM
✅
188kj
79rpm
40%
16mph
alialioxenfree
Long Island, NY
51
VS
boogierun
Manhattan, KS. (RN)
262
🔥
Workouts
409
kj
Sunday 12/20/20
323
kj
Sunday 1/30/22
282
kj
Wednesday 1/27/21
290
kj
Thursday 12/17/20