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Shake and Bake
alialioxenfree
Long Island, NY
1
Beat alright_meow
VS
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
Workouts
Next Workouts
Sunday 1/30/22 @ 6:42 PM
323
kj
73
rpm
36
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/28/22 @ 6:1 PM
✅
604
kj
82
rpm
43
%
18
mph
Saturday 2/4/23 @ 6:50 PM
220
kj
75
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/13/23 @ 12:59 PM
✅
308
kj
82
rpm
39
%
17
mph
Tuesday 1/19/21 @ 7:51 PM
309
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/19/21 @ 8:13 PM
✅
345
kj
80
rpm
43
%
18
mph
Monday 9/14/20 @ 8:31 PM
314
kj
85
rpm
40
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 12/10/21 @ 3:58 PM
✅
373
kj
85
rpm
42
%
18
mph
Monday 3/15/21 @ 7:30 PM
145
kj
45
rpm
38
%
9
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/16/21 @ 12:43 AM
✅
365
kj
83
rpm
42
%
18
mph
Sunday 5/23/21 @ 10:59 PM
105
kj
81
rpm
30
%
13
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Friday 5/21/21 @ 11:1 PM
✅
219
kj
86
rpm
40
%
17
mph
Thursday 1/28/21 @ 8:1 PM
323
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/28/21 @ 12:10 AM
✅
365
kj
82
rpm
43
%
18
mph
Monday 8/31/20 @ 6:10 PM
346
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 7:19 PM
✅
380
kj
83
rpm
43
%
19
mph
Sunday 4/5/20 @ 8:49 PM
173
kj
75
rpm
40
%
16
mph
30 min Weezer Ride
Denis Morton
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Saturday 1/4/20 @ 10:35 PM
✅
220
kj
77
rpm
43
%
17
mph
Thursday 1/23/20 @ 7:45 PM
177
kj
74
rpm
41
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 4/3/20 @ 9:39 PM
✅
272
kj
80
rpm
46
%
19
mph
Next Workouts
alialioxenfree
Long Island, NY
1
Beat alright_meow
VS
alright_meow
Albuquerque
244 🔥
Beat alialioxenfree
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 1/30/22
✅
604
kj
Friday 1/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Saturday 2/4/23
✅
308
kj
Monday 11/13/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Tuesday 1/19/21
✅
345
kj
Tuesday 1/19/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
314
kj
Monday 9/14/20
✅
373
kj
Friday 12/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
145
kj
Monday 3/15/21
✅
365
kj
Tuesday 11/16/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
105
kj
Sunday 5/23/21
✅
219
kj
Friday 5/21/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Thursday 1/28/21
✅
365
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 8/31/20
✅
380
kj
Sunday 8/30/20
30 min Weezer Ride
Denis Morton
View Class
Share
173
kj
Sunday 4/5/20
✅
220
kj
Saturday 1/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
177
kj
Thursday 1/23/20
✅
272
kj
Friday 4/3/20
Next Workouts