Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:51 PM
275kj
81rpm
37%
15mph
Wednesday 3/3/21 @ 2:13 PM
✅
305kj
93rpm
34%
16mph
Friday 2/26/21 @ 2:3 PM
403kj
73rpm
43%
17mph
Sunday 2/28/21 @ 7:11 PM
✅
425kj
93rpm
36%
17mph
Wednesday 12/30/20 @ 1:55 PM
263kj
84rpm
35%
15mph
Wednesday 2/24/21 @ 2:48 PM
✅
294kj
92rpm
34%
16mph
Friday 1/15/21 @ 2:0 PM
365kj
82rpm
38%
16mph
Sunday 2/14/21 @ 4:21 PM
✅
394kj
92rpm
36%
17mph
Monday 2/8/21 @ 3:43 PM
278kj
86rpm
37%
16mph
Tuesday 2/9/21 @ 8:1 PM
✅
311kj
91rpm
37%
17mph
Friday 2/5/21 @ 2:1 PM
473kj
74rpm
42%
16mph
Saturday 2/9/19 @ 5:40 PM
✅
522kj
79rpm
41%
17mph
Monday 2/1/21 @ 3:17 PM
299kj
76rpm
41%
16mph
Monday 2/1/21 @ 6:54 PM
✅
328kj
88rpm
38%
17mph
Wednesday 1/20/21 @ 1:54 PM
263kj
84rpm
37%
16mph
Thursday 1/21/21 @ 2:38 PM
✅
293kj
87rpm
37%
17mph
Monday 11/16/20 @ 2:44 PM
291kj
82rpm
39%
17mph
Thursday 3/26/20 @ 8:56 PM
✅
308kj
94rpm
36%
17mph
Monday 7/13/20 @ 3:2 PM
103kj
70rpm
41%
15mph
Saturday 4/25/20 @ 3:8 PM
✅
120kj
96rpm
34%
16mph
Workouts
365
kj
Friday 1/15/21
278
kj
Monday 2/8/21
473
kj
Friday 2/5/21
263
kj
Wednesday 1/20/21