Shake and Bake

Workouts

Saturday 12/7/19 @ 8:14 PM
✅
201kj
71rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/26/19 @ 10:34 PM
187kj
74rpm
41%
16mph
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 9:5 AM
123kj
67rpm
38%
14mph
Tuesday 11/20/18 @ 2:11 PM
✅
199kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 1/30/19 @ 12:38 AM
174kj
74rpm
40%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
✅ 201 kj
Saturday 12/7/19
187 kj
Tuesday 11/26/19
30 min Madonna Ride
Robin Arzón
✅ 250 kj
Monday 7/1/19
123 kj
Saturday 6/29/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 199 kj
Tuesday 11/20/18
174 kj
Wednesday 1/30/19