Shake and Bake

Workouts

Tuesday 1/22/19 @ 1:48 PM
✅
202kj
74rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/16/19 @ 6:25 PM
19kj
67rpm
35%
12mph
Monday 12/3/18 @ 1:56 PM
✅
232kj
82rpm
42%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/1/18 @ 8:27 PM
39kj
87rpm
35%
16mph

Workouts

30 min Groove Ride
Cody Rigsby
✅ 202 kj
Tuesday 1/22/19
19 kj
Wednesday 1/16/19
30 min Hip Hop Ride
Alex Toussaint
✅ 232 kj
Monday 12/3/18
39 kj
Saturday 12/1/18