Shake and Bake

Workouts

Friday 7/1/22 @ 4:36 AM
✅
210kj
68rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 6/28/22 @ 5:17 PM
151kj
64rpm
40%
13mph
Thursday 12/31/20 @ 3:43 AM
✅
181kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Monday 4/29/19 @ 12:38 PM
238kj
75rpm
45%
18mph
30 min Get Lifted Ride
Ally Love
Wednesday 5/1/19 @ 12:3 PM
✅
259kj
0rpm
0%
0mph
Thursday 3/7/19 @ 4:40 PM
313kj
71rpm
44%
16mph
45 min 80s Ride
Cody Rigsby
Friday 2/15/19 @ 3:13 PM
✅
394kj
0rpm
0%
0mph
Sunday 2/3/19 @ 11:31 PM
237kj
71rpm
45%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Wednesday 2/20/19 @ 10:40 PM
✅
237kj
0rpm
0%
0mph
Monday 1/28/19 @ 1:50 PM
322kj
71rpm
45%
17mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:45 PM
✅
380kj
0rpm
0%
0mph
Tuesday 1/22/19 @ 1:48 PM
✅
202kj
74rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 1/17/19 @ 1:5 AM
kj
rpm
%
0mph
Monday 12/17/18 @ 1:46 PM
✅
236kj
81rpm
43%
18mph
30 min Pop Ride
Ally Love
Thursday 9/13/18 @ 11:23 PM
kj
rpm
%
0mph
Saturday 12/1/18 @ 9:8 PM
335kj
72rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Saturday 12/1/18 @ 4:15 PM
✅
373kj
0rpm
0%
0mph
Sunday 11/25/18 @ 11:18 PM
177kj
53rpm
45%
13mph
30 min Intervals & Arms Ride
Ally Love
Sunday 11/11/18 @ 6:49 PM
✅
243kj
0rpm
0%
0mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 210 kj
Friday 7/1/22
151 kj
Tuesday 6/28/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 181 kj
Thursday 12/31/20
172 kj
Saturday 1/2/21
30 min Get Lifted Ride
Ally Love
238 kj
Monday 4/29/19
✅ 259 kj
Wednesday 5/1/19
45 min 80s Ride
Cody Rigsby
313 kj
Thursday 3/7/19
✅ 394 kj
Friday 2/15/19
30 min Maroon 5 Ride
Cody Rigsby
237 kj
Sunday 2/3/19
✅ 237 kj
Wednesday 2/20/19
45 min Feel Good Ride
Ally Love
322 kj
Monday 1/28/19
✅ 380 kj
Sunday 1/27/19
30 min Groove Ride
Cody Rigsby
✅ 202 kj
Tuesday 1/22/19
kj
Thursday 1/17/19
30 min Pop Ride
Ally Love
✅ 236 kj
Monday 12/17/18
kj
Thursday 9/13/18
45 min Pop Ride
Cody Rigsby
335 kj
Saturday 12/1/18
✅ 373 kj
Saturday 12/1/18
30 min Intervals & Arms Ride
Ally Love
177 kj
Sunday 11/25/18
✅ 243 kj
Sunday 11/11/18