Shake and Bake
Workouts
Sunday 1/2/22 @ 5:49 PM
1kj
66rpm
25%
9mph
Wednesday 12/22/21 @ 2:38 PM
✅
68kj
68rpm
38%
14mph
Sunday 11/14/21 @ 11:20 PM
✅
196kj
76rpm
42%
17mph
Thursday 10/21/21 @ 8:35 AM
124kj
72rpm
42%
16mph
Friday 7/9/21 @ 2:54 AM
✅
215kj
79rpm
43%
17mph
Tuesday 2/2/21 @ 10:27 AM
196kj
65rpm
46%
16mph
Thursday 12/31/20 @ 3:43 AM
181kj
77rpm
40%
16mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Saturday 8/8/20 @ 7:6 PM
17kj
84rpm
33%
14mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Monday 1/27/20 @ 1:35 PM
208kj
73rpm
44%
17mph
Friday 1/17/20 @ 1:34 AM
✅
241kj
139rpm
0%
0mph
Friday 6/14/19 @ 12:34 PM
✅
221kj
78rpm
43%
17mph
Tuesday 6/11/19 @ 4:54 PM
168kj
0rpm
0%
0mph
Monday 3/18/19 @ 12:38 PM
✅
240kj
77rpm
44%
18mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Monday 3/11/19 @ 12:24 PM
✅
337kj
69rpm
44%
16mph
Monday 3/11/19 @ 5:3 PM
259kj
0rpm
0%
0mph
Workouts
1
kj
Sunday 1/2/22
124
kj
Thursday 10/21/21
181
kj
Thursday 12/31/20
17
kj
Saturday 8/8/20