Shake and Bake
Workouts
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Saturday 1/23/21 @ 2:2 AM
✅
226kj
75rpm
44%
17mph
Sunday 1/3/21 @ 3:44 PM
162kj
77rpm
38%
15mph
Friday 12/25/20 @ 3:50 PM
✅
231kj
77rpm
44%
18mph
Saturday 5/9/20 @ 10:5 PM
✅
230kj
79rpm
44%
18mph
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph
Tuesday 4/14/20 @ 12:0 AM
✅
324kj
75rpm
43%
17mph
Wednesday 4/15/20 @ 12:39 AM
135kj
70rpm
39%
15mph
Monday 1/27/20 @ 1:35 PM
✅
208kj
73rpm
44%
17mph
Monday 1/20/20 @ 2:32 PM
191kj
75rpm
42%
16mph
Wednesday 3/27/19 @ 1:20 PM
✅
375kj
68rpm
49%
17mph
Thursday 3/28/19 @ 12:36 AM
336kj
67rpm
47%
16mph
Sunday 2/3/19 @ 11:31 PM
✅
237kj
71rpm
45%
17mph
Sunday 2/3/19 @ 4:52 PM
219kj
72rpm
46%
17mph
Monday 1/28/19 @ 1:50 PM
✅
322kj
71rpm
45%
17mph
Monday 1/28/19 @ 1:38 PM
275kj
63rpm
46%
15mph
Wednesday 12/26/18 @ 1:32 PM
✅
304kj
65rpm
44%
15mph
Tuesday 1/1/19 @ 6:52 PM
241kj
52rpm
47%
13mph
Workouts
199
kj
Tuesday 11/20/18
241
kj
Tuesday 1/1/19