Shake and Bake
Workouts
Monday 12/28/20 @ 3:29 PM
244kj
77rpm
37%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Saturday 5/9/20 @ 10:5 PM
230kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Monday 1/27/20 @ 1:35 PM
208kj
73rpm
44%
17mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Saturday 12/7/19 @ 8:14 PM
201kj
71rpm
44%
17mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Thursday 6/13/19 @ 12:15 PM
267kj
57rpm
44%
13mph
Thursday 5/30/19 @ 9:57 AM
✅
366kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:23 PM
308kj
80rpm
41%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Workouts
199
kj
Tuesday 11/20/18
267
kj
Thursday 6/13/19
308
kj
Thursday 11/22/18