Shake and Bake

Workouts

Saturday 12/7/19 @ 8:14 PM
201kj
71rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 2/1/22 @ 12:26 AM
✅
269kj
65rpm
52%
19mph
Tuesday 12/29/20 @ 7:54 PM
262kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
✅
435kj
62rpm
58%
20mph
Thursday 4/9/20 @ 8:29 PM
✅
231kj
77rpm
43%
18mph
30 min 80s Ride
Leanne Hainsby
Monday 6/1/20 @ 12:19 AM
218kj
83rpm
41%
18mph
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/17/20 @ 12:30 PM
✅
217kj
72rpm
45%
18mph
Friday 3/8/19 @ 4:23 PM
✅
342kj
75rpm
45%
18mph
45 min Pop Ride
Alex Toussaint
Tuesday 2/26/19 @ 1:27 AM
328kj
59rpm
52%
18mph
Sunday 12/30/18 @ 11:6 PM
318kj
65rpm
46%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 12/28/18 @ 9:58 PM
✅
527kj
68rpm
58%
21mph
Thursday 11/22/18 @ 3:23 PM
308kj
80rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph

Workouts

30 min Coldplay Ride
Emma Lovewell
201 kj
Saturday 12/7/19
✅ 269 kj
Tuesday 2/1/22
45 min Turkey Burn Ride
Alex Toussaint
262 kj
Tuesday 12/29/20
✅ 435 kj
Thursday 11/26/20
30 min 80s Ride
Leanne Hainsby
✅ 231 kj
Thursday 4/9/20
218 kj
Monday 6/1/20
30 min The Greatest Showman Ride
Robin Arzón
199 kj
Tuesday 11/20/18
✅ 217 kj
Friday 4/17/20
45 min Pop Ride
Alex Toussaint
✅ 342 kj
Friday 3/8/19
328 kj
Tuesday 2/26/19
45 min Live DJ Ride
Robin Arzón
318 kj
Sunday 12/30/18
✅ 527 kj
Friday 12/28/18
45 min Turkey Burn Ride
Robin Arzón
308 kj
Thursday 11/22/18
✅ 537 kj
Thursday 11/22/18