Shake and Bake
Workouts
Thursday 6/30/22 @ 1:56 AM
165kj
77rpm
38%
15mph
Thursday 6/23/22 @ 12:7 PM
✅
269kj
84rpm
45%
19mph
Sunday 11/14/21 @ 11:20 PM
196kj
76rpm
42%
17mph
Tuesday 10/19/21 @ 10:26 PM
✅
348kj
83rpm
50%
21mph
Friday 7/9/21 @ 2:54 AM
215kj
79rpm
43%
17mph
Friday 1/29/21 @ 9:56 PM
✅
301kj
84rpm
47%
20mph
Sunday 8/9/20 @ 8:47 PM
226kj
79rpm
43%
18mph
Friday 7/17/20 @ 5:22 PM
✅
316kj
82rpm
48%
20mph
Monday 5/11/20 @ 8:9 PM
246kj
80rpm
44%
18mph
Thursday 4/30/20 @ 12:2 PM
✅
259kj
85rpm
44%
19mph
Monday 1/27/20 @ 1:35 PM
208kj
73rpm
44%
17mph
Friday 1/17/20 @ 4:43 PM
✅
256kj
81rpm
45%
19mph
Tuesday 4/2/19 @ 11:54 AM
258kj
71rpm
49%
18mph
Tuesday 4/2/19 @ 12:16 AM
✅
306kj
154rpm
0%
0mph
Monday 3/18/19 @ 12:38 PM
240kj
77rpm
44%
18mph
Friday 3/15/19 @ 6:16 PM
✅
301kj
152rpm
0%
0mph
Sunday 12/23/18 @ 10:36 PM
✅
209kj
63rpm
45%
15mph
Friday 12/21/18 @ 9:4 PM
kj
rpm
%
0mph
Monday 12/17/18 @ 1:46 PM
✅
236kj
81rpm
43%
18mph
Tuesday 10/16/18 @ 7:5 PM
kj
rpm
%
0mph
Workouts
196
kj
Sunday 11/14/21