Shake and Bake

Workouts

Tuesday 12/29/20 @ 7:54 PM
262kj
72rpm
41%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Saturday 8/8/20 @ 7:6 PM
17kj
84rpm
33%
14mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Monday 7/1/19 @ 1:8 PM
250kj
77rpm
46%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Wednesday 6/19/19 @ 12:57 PM
237kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 2:46 PM
✅
337kj
80rpm
50%
21mph
Friday 12/28/18 @ 1:49 PM
242kj
77rpm
45%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 3/29/19 @ 11:23 AM
✅
284kj
83rpm
46%
19mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
262 kj
Tuesday 12/29/20
✅ 557 kj
Friday 11/27/20
45 min All For One More Ride
Multiple Instructors
17 kj
Saturday 8/8/20
✅ 625 kj
Friday 7/10/20
30 min Madonna Ride
Robin Arzón
250 kj
Monday 7/1/19
✅ 318 kj
Saturday 7/6/19
30 min Pop Ride
Cody Rigsby
237 kj
Wednesday 6/19/19
✅ 337 kj
Saturday 6/15/19
30 min Hip Hop Ride
Robin Arzón
242 kj
Friday 12/28/18
✅ 284 kj
Friday 3/29/19