Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:16 PM
✅
186kj
61rpm
47%
16mph
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Thursday 10/15/20 @ 3:16 PM
✅
110kj
53rpm
56%
17mph
Tuesday 1/26/21 @ 9:49 PM
59kj
62rpm
40%
13mph
Monday 2/8/21 @ 5:27 PM
✅
200kj
55rpm
52%
16mph
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Monday 1/4/21 @ 6:19 PM
✅
220kj
60rpm
52%
16mph
Tuesday 1/26/21 @ 10:5 PM
156kj
70rpm
40%
15mph
Wednesday 10/14/20 @ 5:37 PM
63kj
60rpm
50%
16mph
Monday 1/18/21 @ 8:44 PM
✅
63kj
61rpm
46%
15mph
Tuesday 6/9/20 @ 7:15 PM
✅
286kj
43rpm
62%
15mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Monday 3/2/20 @ 8:13 PM
146kj
52rpm
38%
10mph
Saturday 5/2/20 @ 8:3 PM
✅
191kj
66rpm
37%
13mph
Monday 4/27/20 @ 7:39 PM
131kj
52rpm
44%
12mph
Tuesday 4/28/20 @ 12:24 AM
✅
131kj
76rpm
36%
14mph
Tuesday 3/10/20 @ 10:35 PM
120kj
51rpm
43%
12mph
Sunday 3/8/20 @ 7:45 PM
✅
147kj
73rpm
39%
15mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Friday 2/21/20 @ 1:3 AM
✅
130kj
69rpm
38%
14mph
Workouts
105
kj
Monday 8/23/21