Shake and Bake
Workouts
Tuesday 5/9/23 @ 10:45 AM
225kj
77rpm
36%
15mph
Saturday 4/29/23 @ 5:56 PM
✅
440kj
53rpm
62%
20mph
Friday 9/16/22 @ 3:44 PM
181kj
79rpm
39%
16mph
Monday 8/29/22 @ 10:59 PM
✅
336kj
53rpm
67%
21mph
Friday 5/13/22 @ 1:35 AM
166kj
77rpm
38%
16mph
Monday 5/9/22 @ 10:28 PM
✅
327kj
52rpm
67%
20mph
Monday 5/9/22 @ 10:50 AM
311kj
79rpm
41%
17mph
Monday 4/11/22 @ 10:27 PM
✅
501kj
51rpm
69%
20mph
Thursday 3/3/22 @ 11:31 AM
181kj
83rpm
38%
16mph
Tuesday 3/1/22 @ 1:0 AM
✅
285kj
45rpm
69%
19mph
Friday 2/25/22 @ 11:15 AM
343kj
85rpm
41%
18mph
Wednesday 1/19/22 @ 7:15 PM
✅
360kj
51rpm
60%
18mph
Wednesday 2/16/22 @ 11:29 AM
209kj
85rpm
39%
17mph
Saturday 2/19/22 @ 11:2 PM
✅
279kj
54rpm
61%
19mph
Thursday 2/17/22 @ 11:49 AM
157kj
86rpm
41%
18mph
Saturday 2/5/22 @ 6:49 PM
✅
208kj
49rpm
69%
20mph
Thursday 10/8/20 @ 3:18 AM
78kj
70rpm
48%
18mph
Friday 5/28/21 @ 2:16 AM
✅
129kj
44rpm
81%
21mph
Saturday 9/12/20 @ 6:25 PM
✅
117kj
75rpm
46%
18mph
Friday 4/2/21 @ 6:37 PM
97kj
85rpm
38%
17mph
Workouts
225
kj
Tuesday 5/9/23
181
kj
Thursday 3/3/22
343
kj
Friday 2/25/22
157
kj
Thursday 2/17/22