Shake and Bake
Workouts
Friday 1/1/21 @ 12:51 PM
145kj
80rpm
42%
17mph
Tuesday 1/26/21 @ 12:39 AM
✅
238kj
68rpm
57%
21mph
Tuesday 12/8/20 @ 12:14 PM
122kj
73rpm
42%
16mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Tuesday 9/22/20 @ 4:39 PM
181kj
78rpm
46%
19mph
Thursday 1/7/21 @ 12:22 AM
✅
222kj
63rpm
59%
20mph
Tuesday 7/28/20 @ 6:25 PM
272kj
75rpm
49%
19mph
Thursday 8/13/20 @ 9:39 PM
✅
395kj
66rpm
61%
22mph
Tuesday 7/21/20 @ 6:2 PM
220kj
71rpm
46%
18mph
Wednesday 7/15/20 @ 11:1 PM
✅
361kj
66rpm
58%
21mph
Thursday 6/25/20 @ 5:30 PM
✅
217kj
77rpm
43%
17mph
Saturday 3/28/20 @ 11:44 PM
215kj
89rpm
39%
17mph
Thursday 6/4/20 @ 9:57 PM
263kj
77rpm
47%
19mph
Monday 6/15/20 @ 9:45 PM
✅
354kj
63rpm
60%
21mph
Friday 5/1/20 @ 6:51 PM
153kj
73rpm
46%
18mph
Monday 5/11/20 @ 2:56 AM
✅
251kj
72rpm
56%
21mph
Tuesday 3/24/20 @ 3:23 PM
180kj
77rpm
40%
16mph
Tuesday 4/7/20 @ 10:49 PM
✅
260kj
78rpm
46%
19mph
Monday 4/6/20 @ 6:27 PM
216kj
72rpm
46%
17mph
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph
Workouts
181
kj
Tuesday 9/22/20
272
kj
Tuesday 7/28/20
263
kj
Thursday 6/4/20