Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:47 PM
✅
238kj
74rpm
47%
18mph
Wednesday 10/28/20 @ 12:39 AM
181kj
59rpm
47%
15mph
Saturday 7/18/20 @ 3:48 PM
✅
231kj
73rpm
46%
18mph
Sunday 11/15/20 @ 1:27 AM
170kj
65rpm
43%
15mph
Saturday 4/10/21 @ 7:46 PM
✅
211kj
76rpm
43%
17mph
Thursday 6/17/21 @ 12:59 AM
144kj
72rpm
37%
14mph
Friday 1/15/21 @ 11:34 AM
✅
195kj
82rpm
39%
17mph
Sunday 1/3/21 @ 1:47 AM
191kj
70rpm
43%
16mph
Saturday 12/26/20 @ 7:33 PM
✅
149kj
84rpm
41%
18mph
Thursday 1/7/21 @ 2:2 AM
118kj
69rpm
41%
15mph
Saturday 12/12/20 @ 6:29 PM
✅
276kj
83rpm
45%
19mph
Monday 1/4/21 @ 1:57 AM
175kj
69rpm
42%
15mph
Sunday 12/27/20 @ 8:18 PM
✅
137kj
79rpm
42%
17mph
Saturday 1/2/21 @ 1:59 AM
112kj
72rpm
41%
15mph
Saturday 11/14/20 @ 6:24 PM
✅
262kj
80rpm
46%
19mph
Monday 11/16/20 @ 2:3 AM
200kj
62rpm
47%
16mph
Tuesday 11/10/20 @ 11:3 AM
✅
217kj
73rpm
45%
17mph
Tuesday 11/10/20 @ 2:1 AM
176kj
63rpm
45%
15mph
Thursday 6/25/20 @ 5:30 PM
✅
217kj
77rpm
43%
17mph
Wednesday 10/14/20 @ 12:37 AM
149kj
70rpm
38%
14mph
Workouts
181
kj
Wednesday 10/28/20
144
kj
Thursday 6/17/21
191
kj
Sunday 1/3/21
175
kj
Monday 1/4/21
200
kj
Monday 11/16/20
176
kj
Tuesday 11/10/20