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Shake and Bake
ali_no
Minneapolis, MN
20 π₯
Beat bosslady64
VS
bosslady64
round rock
0
Beat ali_no
Workouts
Next Workouts
Friday 1/12/24 @ 11:52 AM
β
245
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
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Wednesday 6/21/23 @ 10:39 PM
kj
rpm
%
0
mph
Friday 2/5/21 @ 11:13 AM
β
304
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/17/23 @ 12:36 PM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 6:37 PM
β
450
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/16/23 @ 11:13 PM
kj
rpm
%
0
mph
Monday 1/31/22 @ 11:14 AM
β
541
kj
87
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:56 PM
kj
rpm
%
0
mph
Monday 2/8/21 @ 11:11 AM
β
311
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 2/10/21 @ 1:48 PM
kj
rpm
%
0
mph
Sunday 2/7/21 @ 6:20 PM
β
551
kj
81
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/30/21 @ 8:24 PM
kj
rpm
%
0
mph
Wednesday 1/20/21 @ 11:8 AM
β
282
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 1/18/21 @ 11:56 PM
kj
rpm
%
0
mph
Tuesday 12/8/20 @ 12:14 PM
β
122
kj
73
rpm
42
%
16
mph
20 min Holiday Ride
Kendall Toole
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Share
Thursday 12/10/20 @ 2:18 AM
kj
rpm
%
0
mph
Sunday 12/13/20 @ 6:27 PM
β
371
kj
81
rpm
44
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:28 PM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 5:20 PM
β
244
kj
73
rpm
47
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/19/20 @ 3:50 PM
kj
rpm
%
0
mph
Next Workouts
ali_no
Minneapolis, MN
20 π₯
Beat bosslady64
VS
bosslady64
round rock
0
Beat ali_no
Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
245
kj
Friday 1/12/24
kj
Wednesday 6/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
304
kj
Friday 2/5/21
kj
Monday 7/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
450
kj
Saturday 2/13/21
kj
Sunday 7/16/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
541
kj
Monday 1/31/22
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
311
kj
Monday 2/8/21
kj
Wednesday 2/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
551
kj
Sunday 2/7/21
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
282
kj
Wednesday 1/20/21
kj
Monday 1/18/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
122
kj
Tuesday 12/8/20
kj
Thursday 12/10/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
371
kj
Sunday 12/13/20
kj
Sunday 12/13/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
244
kj
Thursday 9/17/20
kj
Saturday 9/19/20
Next Workouts