Shake and Bake
Workouts
Friday 1/22/21 @ 11:6 AM
✅
167kj
88rpm
35%
16mph
Friday 6/26/20 @ 12:34 PM
162kj
84rpm
35%
15mph
Saturday 1/16/21 @ 12:27 PM
✅
218kj
76rpm
44%
17mph
Friday 1/15/21 @ 3:8 PM
195kj
71rpm
43%
16mph
Saturday 12/26/20 @ 7:33 PM
✅
149kj
84rpm
41%
18mph
Wednesday 12/16/20 @ 12:13 PM
112kj
79rpm
38%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
371kj
81rpm
44%
18mph
Monday 12/14/20 @ 11:51 AM
313kj
71rpm
44%
17mph
Tuesday 12/8/20 @ 12:14 PM
122kj
73rpm
42%
16mph
Sunday 12/13/20 @ 2:43 PM
✅
146kj
73rpm
45%
17mph
Saturday 10/24/20 @ 5:51 PM
✅
172kj
78rpm
44%
18mph
Monday 10/12/20 @ 2:33 PM
152kj
76rpm
43%
17mph
Sunday 10/18/20 @ 5:27 PM
✅
266kj
66rpm
50%
18mph
Saturday 10/10/20 @ 3:3 PM
237kj
69rpm
45%
16mph
Saturday 10/3/20 @ 5:42 PM
✅
202kj
41rpm
42%
10mph
Sunday 10/4/20 @ 9:28 PM
165kj
36rpm
34%
9mph
Wednesday 9/16/20 @ 5:5 PM
✅
186kj
42rpm
44%
9mph
Monday 9/21/20 @ 11:5 AM
152kj
40rpm
40%
8mph
Sunday 7/26/20 @ 7:14 PM
✅
208kj
74rpm
44%
17mph
Friday 7/24/20 @ 3:26 PM
181kj
63rpm
43%
15mph
Workouts
162
kj
Friday 6/26/20
112
kj
Wednesday 12/16/20
313
kj
Monday 12/14/20
152
kj
Monday 10/12/20
237
kj
Saturday 10/10/20
165
kj
Sunday 10/4/20
152
kj
Monday 9/21/20
181
kj
Friday 7/24/20