Shake and Bake
Workouts
Tuesday 3/7/23 @ 11:45 AM
119kj
79rpm
32%
14mph
Monday 1/9/23 @ 1:48 PM
✅
404kj
76rpm
56%
22mph
Thursday 12/29/22 @ 6:22 PM
172kj
74rpm
40%
16mph
Sunday 1/1/23 @ 1:37 PM
✅
409kj
76rpm
56%
23mph
Friday 5/6/22 @ 11:6 AM
202kj
80rpm
41%
17mph
Friday 5/6/22 @ 12:31 PM
✅
398kj
73rpm
57%
22mph
Friday 1/28/22 @ 11:58 AM
298kj
87rpm
37%
16mph
Thursday 9/3/20 @ 12:57 PM
✅
760kj
81rpm
58%
24mph
Thursday 5/6/21 @ 8:56 PM
201kj
81rpm
40%
17mph
Friday 5/7/21 @ 1:3 PM
✅
483kj
78rpm
59%
24mph
Tuesday 4/27/21 @ 12:49 PM
239kj
92rpm
30%
14mph
Friday 4/23/21 @ 1:25 PM
✅
478kj
79rpm
58%
24mph
Monday 2/1/21 @ 6:49 PM
328kj
86rpm
39%
17mph
Thursday 9/17/20 @ 12:41 PM
✅
762kj
81rpm
58%
24mph
Wednesday 1/20/21 @ 11:8 AM
282kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Sunday 12/13/20 @ 6:27 PM
371kj
81rpm
44%
18mph
Monday 12/14/20 @ 2:2 PM
✅
735kj
80rpm
58%
24mph
Thursday 3/19/20 @ 5:29 PM
204kj
73rpm
44%
17mph
Tuesday 12/24/19 @ 12:25 PM
✅
412kj
77rpm
56%
23mph
Workouts
172
kj
Thursday 12/29/22
282
kj
Wednesday 1/20/21
371
kj
Sunday 12/13/20