Shake and Bake
Workouts
Tuesday 6/11/24 @ 10:50 AM
✅
120kj
70rpm
42%
16mph
Wednesday 7/10/24 @ 1:29 AM
71kj
54rpm
41%
12mph
Tuesday 3/19/24 @ 10:30 AM
✅
133kj
76rpm
41%
16mph
Sunday 4/28/24 @ 3:57 PM
81kj
54rpm
43%
13mph
Tuesday 2/6/24 @ 11:10 AM
✅
139kj
72rpm
44%
17mph
Thursday 4/11/24 @ 1:15 AM
59kj
53rpm
39%
12mph
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
Sunday 12/19/21 @ 4:36 PM
130kj
62rpm
41%
14mph
Saturday 1/25/20 @ 7:37 PM
✅
332kj
89rpm
39%
17mph
Monday 7/29/19 @ 10:12 PM
258kj
70rpm
41%
15mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Thursday 7/4/19 @ 10:24 PM
290kj
68rpm
46%
16mph
Monday 8/12/19 @ 11:14 AM
✅
185kj
81rpm
39%
16mph
Tuesday 9/17/19 @ 8:56 PM
168kj
66rpm
43%
15mph
Monday 8/26/19 @ 11:43 AM
✅
116kj
80rpm
39%
16mph
Wednesday 8/28/19 @ 9:42 PM
98kj
69rpm
39%
15mph
Wednesday 6/26/19 @ 11:45 AM
✅
195kj
78rpm
41%
17mph
Tuesday 7/2/19 @ 6:20 PM
182kj
67rpm
44%
16mph
Friday 5/31/19 @ 6:43 PM
✅
189kj
79rpm
40%
16mph
Sunday 5/26/19 @ 4:7 PM
182kj
65rpm
46%
16mph
Workouts
258
kj
Monday 7/29/19
290
kj
Thursday 7/4/19