Shake and Bake

Workouts

Tuesday 10/22/19 @ 10:47 AM
✅
48kj
80rpm
35%
15mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 6/1/21 @ 1:35 AM
43kj
74rpm
36%
14mph
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 4/13/21 @ 12:2 AM
144kj
72rpm
39%
14mph
Friday 2/26/21 @ 6:39 PM
182kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
191kj
77rpm
41%
16mph
Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Thursday 1/21/21 @ 5:48 PM
✅
202kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
152kj
69rpm
40%
15mph
Tuesday 1/12/21 @ 6:35 PM
✅
193kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
157kj
76rpm
38%
15mph
Thursday 10/22/20 @ 5:16 PM
✅
204kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:22 PM
181kj
76rpm
41%
16mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
20 min Pride Ride
Erik Jäger
Tuesday 7/28/20 @ 10:24 PM
98kj
76rpm
36%
15mph
Thursday 7/16/20 @ 6:43 PM
✅
109kj
84rpm
36%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 4/4/20 @ 4:43 PM
98kj
85rpm
34%
15mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph

Workouts

10 min Low Impact Ride
Matt Wilpers
✅ 48 kj
Tuesday 10/22/19
43 kj
Tuesday 6/1/21
30 min 90s Ride
Cody Rigsby
✅ 187 kj
Wednesday 4/14/21
144 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
182 kj
Friday 2/26/21
✅ 191 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 190 kj
Monday 2/8/21
155 kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Thursday 1/21/21
152 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
✅ 193 kj
Tuesday 1/12/21
157 kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
✅ 204 kj
Thursday 10/22/20
181 kj
Tuesday 10/20/20
20 min Pride Ride
Erik Jäger
✅ 116 kj
Friday 7/17/20
98 kj
Tuesday 7/28/20
20 min Low Impact Ride
Cody Rigsby
✅ 109 kj
Thursday 7/16/20
98 kj
Saturday 4/4/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 206 kj
Sunday 1/19/20
195 kj
Friday 1/17/20