Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
Wednesday 4/28/21 @ 12:26 AM
180kj
67rpm
45%
16mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 12:25 AM
171kj
78rpm
39%
16mph
Saturday 10/17/20 @ 6:43 PM
✅
208kj
83rpm
40%
17mph
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Thursday 10/22/20 @ 5:16 PM
204kj
81rpm
41%
17mph
Tuesday 10/20/20 @ 11:27 PM
✅
205kj
71rpm
45%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 10:17 PM
204kj
68rpm
46%
17mph
Friday 1/3/20 @ 12:52 PM
✅
197kj
85rpm
39%
17mph
Saturday 9/5/20 @ 9:41 PM
170kj
74rpm
40%
16mph
Thursday 7/16/20 @ 6:43 PM
✅
109kj
84rpm
36%
16mph
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
Wednesday 7/15/20 @ 12:10 AM
112kj
75rpm
39%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Saturday 3/14/20 @ 7:25 PM
✅
274kj
64rpm
43%
15mph
Tuesday 3/10/20 @ 11:25 PM
270kj
64rpm
44%
15mph
Workouts
212
kj
Sunday 3/15/20
270
kj
Tuesday 3/10/20