Shake and Bake
VS
Workouts
Friday 4/28/23 @ 11:37 AM
✅
137kj
75rpm
42%
16mph
Sunday 3/19/23 @ 5:37 PM
88kj
72rpm
37%
14mph
Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
Tuesday 1/12/21 @ 6:35 PM
✅
193kj
75rpm
41%
16mph
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
291kj
85rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
240kj
81rpm
37%
15mph
Friday 7/17/20 @ 7:51 PM
✅
116kj
80rpm
38%
16mph
Saturday 7/18/20 @ 3:3 PM
109kj
80rpm
37%
15mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 10:30 PM
200kj
78rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Monday 3/16/20 @ 5:14 PM
164kj
81rpm
37%
15mph
Friday 1/3/20 @ 12:52 PM
✅
197kj
85rpm
39%
17mph
Wednesday 1/8/20 @ 10:58 PM
177kj
77rpm
39%
16mph
Wednesday 6/26/19 @ 11:45 AM
✅
195kj
78rpm
41%
17mph
Wednesday 6/26/19 @ 8:44 PM
184kj
74rpm
42%
16mph
Wednesday 6/5/19 @ 6:34 PM
✅
195kj
70rpm
44%
16mph
Thursday 3/28/19 @ 12:5 AM
kj
rpm
%
0mph
ali_mcwheel
Home
95
🔥
VS
badassbrunette
#ToddlerMom 💙 Plano, TX
13
Workouts
162
kj
Wednesday 12/30/20
240
kj
Thursday 11/26/20
164
kj
Monday 3/16/20