Shake and Bake
Workouts
Monday 1/30/23 @ 12:11 PM
212kj
74rpm
43%
17mph
Sunday 1/29/23 @ 11:41 PM
✅
401kj
74rpm
57%
22mph
Sunday 1/29/23 @ 12:45 PM
147kj
66rpm
46%
16mph
Wednesday 1/11/23 @ 3:48 AM
✅
257kj
65rpm
60%
21mph
Monday 10/3/22 @ 11:30 AM
218kj
73rpm
45%
17mph
Friday 10/21/22 @ 2:58 AM
✅
391kj
71rpm
59%
22mph
Thursday 6/16/22 @ 11:41 AM
200kj
72rpm
43%
16mph
Saturday 4/16/22 @ 3:3 AM
✅
423kj
68rpm
61%
22mph
Monday 2/8/21 @ 7:37 PM
190kj
79rpm
40%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
437kj
70rpm
60%
22mph
Monday 7/27/20 @ 8:56 PM
120kj
79rpm
39%
16mph
Friday 6/19/20 @ 9:9 PM
✅
339kj
68rpm
66%
24mph
Sunday 4/26/20 @ 7:8 PM
304kj
84rpm
39%
17mph
Monday 4/20/20 @ 3:56 PM
✅
716kj
75rpm
61%
24mph
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Friday 4/3/20 @ 8:56 PM
✅
471kj
68rpm
64%
23mph
Thursday 4/2/20 @ 7:46 PM
✅
314kj
78rpm
41%
17mph
Wednesday 2/26/20 @ 11:22 PM
301kj
63rpm
47%
16mph
Sunday 3/15/20 @ 10:25 PM
236kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:19 PM
✅
473kj
78rpm
58%
23mph
Workouts
190
kj
Monday 2/8/21
304
kj
Sunday 4/26/20
301
kj
Wednesday 2/26/20