Shake and Bake
Workouts
Wednesday 4/14/21 @ 11:33 AM
187kj
74rpm
41%
16mph
Monday 4/26/21 @ 1:38 PM
✅
187kj
75rpm
42%
16mph
Friday 2/26/21 @ 6:39 PM
182kj
81rpm
38%
16mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
Monday 1/4/21 @ 10:7 AM
185kj
79rpm
40%
16mph
Wednesday 8/19/20 @ 5:20 PM
✅
177kj
87rpm
36%
16mph
Monday 10/26/20 @ 9:2 AM
170kj
88rpm
35%
16mph
Monday 7/27/20 @ 8:56 PM
120kj
79rpm
39%
16mph
Sunday 6/21/20 @ 3:40 PM
✅
153kj
75rpm
45%
18mph
Friday 7/17/20 @ 7:51 PM
116kj
80rpm
38%
16mph
Wednesday 6/17/20 @ 12:23 PM
✅
150kj
81rpm
42%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 10:15 AM
227kj
82rpm
42%
18mph
Sunday 1/19/20 @ 12:50 PM
✅
206kj
80rpm
41%
17mph
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Monday 12/2/19 @ 8:22 PM
183kj
91rpm
35%
16mph
Thursday 8/8/19 @ 9:7 AM
✅
213kj
86rpm
39%
17mph
Wednesday 6/26/19 @ 11:45 AM
195kj
78rpm
41%
17mph
Monday 7/1/19 @ 9:19 AM
✅
200kj
76rpm
42%
17mph
Workouts
185
kj
Monday 1/4/21
170
kj
Monday 10/26/20
227
kj
Tuesday 3/17/20