Shake and Bake
Workouts
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Sunday 3/12/23 @ 8:28 PM
✅
224kj
78rpm
44%
18mph
Saturday 3/11/23 @ 5:34 PM
196kj
78rpm
41%
17mph
Wednesday 4/14/21 @ 11:33 AM
187kj
74rpm
41%
16mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Monday 2/8/21 @ 7:37 PM
190kj
79rpm
40%
16mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Tuesday 1/12/21 @ 6:35 PM
193kj
75rpm
41%
16mph
Saturday 1/9/21 @ 5:21 PM
✅
215kj
76rpm
43%
17mph
Thursday 11/26/20 @ 3:58 PM
291kj
85rpm
38%
16mph
Wednesday 12/2/20 @ 11:23 PM
✅
297kj
79rpm
41%
16mph
Monday 7/27/20 @ 8:56 PM
✅
120kj
79rpm
39%
16mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Friday 7/17/20 @ 7:51 PM
116kj
80rpm
38%
16mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Monday 3/16/20 @ 10:8 PM
175kj
81rpm
38%
15mph
Friday 1/3/20 @ 12:52 PM
✅
197kj
85rpm
39%
17mph
Tuesday 1/14/20 @ 1:13 PM
195kj
75rpm
42%
16mph
Workouts
196
kj
Saturday 3/11/23
190
kj
Monday 2/8/21
291
kj
Thursday 11/26/20
175
kj
Monday 3/16/20