Shake and Bake
Workouts
Wednesday 8/19/20 @ 5:20 PM
177kj
87rpm
36%
16mph
Tuesday 3/9/21 @ 2:15 PM
✅
195kj
90rpm
37%
17mph
Tuesday 3/24/20 @ 7:0 PM
293kj
89rpm
37%
17mph
Monday 3/8/21 @ 2:33 PM
✅
312kj
89rpm
38%
17mph
Monday 2/8/21 @ 7:37 PM
✅
190kj
79rpm
40%
16mph
Thursday 12/31/20 @ 3:30 PM
187kj
78rpm
41%
17mph
Sunday 4/26/20 @ 7:8 PM
304kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 2:51 PM
✅
308kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 6:35 PM
193kj
75rpm
41%
16mph
Thursday 1/7/21 @ 3:9 PM
✅
203kj
83rpm
40%
17mph
Saturday 10/24/20 @ 9:37 PM
289kj
85rpm
38%
17mph
Thursday 10/22/20 @ 2:38 PM
✅
304kj
86rpm
38%
17mph
Wednesday 11/6/19 @ 12:47 PM
186kj
85rpm
38%
16mph
Friday 12/11/20 @ 3:37 PM
✅
189kj
86rpm
37%
16mph
Thursday 11/26/20 @ 3:58 PM
291kj
85rpm
38%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
305kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Wednesday 4/15/20 @ 1:51 PM
211kj
85rpm
40%
17mph
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Saturday 1/18/20 @ 3:1 PM
✅
206kj
82rpm
41%
17mph
Workouts
177
kj
Wednesday 8/19/20
293
kj
Tuesday 3/24/20
187
kj
Thursday 12/31/20
304
kj
Sunday 4/26/20
289
kj
Saturday 10/24/20
186
kj
Wednesday 11/6/19
291
kj
Thursday 11/26/20
211
kj
Wednesday 4/15/20