Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:38 PM
55kj
86rpm
38%
17mph
Monday 5/24/21 @ 10:49 AM
✅
146kj
72rpm
38%
15mph
Saturday 2/20/21 @ 2:59 PM
✅
169kj
74rpm
40%
16mph
Wednesday 2/17/21 @ 12:22 AM
167kj
86rpm
35%
16mph
Saturday 11/14/20 @ 12:29 AM
✅
171kj
68rpm
42%
15mph
Saturday 1/9/21 @ 3:33 PM
94kj
56rpm
37%
10mph
Friday 11/27/20 @ 1:51 PM
112kj
60rpm
36%
12mph
Friday 11/27/20 @ 3:55 PM
✅
163kj
68rpm
41%
15mph
Wednesday 6/17/20 @ 3:42 PM
✅
73kj
74rpm
38%
15mph
Thursday 9/3/20 @ 4:20 PM
65kj
76rpm
35%
14mph
Thursday 7/16/20 @ 10:33 AM
✅
189kj
76rpm
41%
16mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Monday 8/3/20 @ 11:9 AM
52kj
65rpm
36%
13mph
Monday 4/20/20 @ 8:26 PM
✅
56kj
68rpm
36%
13mph
Sunday 6/28/20 @ 4:25 PM
✅
22kj
74rpm
35%
14mph
Saturday 5/30/20 @ 5:55 PM
18kj
75rpm
35%
14mph
Wednesday 2/5/20 @ 1:30 AM
136kj
70rpm
38%
14mph
Saturday 5/30/20 @ 7:37 PM
✅
180kj
70rpm
43%
16mph
Wednesday 1/8/20 @ 4:24 PM
91kj
79rpm
35%
14mph
Saturday 5/30/20 @ 6:33 PM
✅
113kj
78rpm
39%
16mph
Workouts
112
kj
Friday 11/27/20
163
kj
Thursday 8/27/20