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Shake and Bake
ali_da_cat
Tampa
1
Beat kingofhighfives
VS
kingofhighfives
Atlanta
48 🔥
Beat ali_da_cat
Workouts
Next Workouts
Friday 9/11/20 @ 12:1 PM
352
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/10/21 @ 2:42 AM
✅
601
kj
82
rpm
47
%
20
mph
Saturday 2/20/21 @ 2:59 PM
169
kj
74
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:21 AM
✅
326
kj
87
rpm
47
%
20
mph
Thursday 1/7/21 @ 1:38 PM
191
kj
71
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/6/21 @ 12:24 AM
✅
336
kj
82
rpm
50
%
21
mph
Friday 11/20/20 @ 12:19 PM
165
kj
67
rpm
42
%
15
mph
30 min The Jess King Experience
Jess King
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Friday 11/20/20 @ 12:54 AM
✅
297
kj
75
rpm
50
%
20
mph
Saturday 9/26/20 @ 1:30 PM
164
kj
69
rpm
40
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 6/7/20 @ 5:34 PM
✅
257
kj
92
rpm
40
%
18
mph
Monday 8/3/20 @ 11:9 AM
52
kj
65
rpm
36
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 9/6/20 @ 1:29 AM
✅
87
kj
79
rpm
38
%
16
mph
Thursday 7/16/20 @ 10:33 AM
189
kj
76
rpm
41
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 11:58 PM
✅
284
kj
83
rpm
46
%
19
mph
Sunday 7/5/20 @ 5:38 PM
215
kj
65
rpm
40
%
14
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 1:25 AM
✅
448
kj
81
rpm
48
%
20
mph
Friday 6/12/20 @ 9:55 PM
175
kj
68
rpm
43
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Saturday 6/13/20 @ 11:42 PM
✅
322
kj
85
rpm
48
%
20
mph
Tuesday 4/28/20 @ 1:39 PM
173
kj
80
rpm
38
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
306
kj
95
rpm
43
%
20
mph
Next Workouts
ali_da_cat
Tampa
1
Beat kingofhighfives
VS
kingofhighfives
Atlanta
48 🔥
Beat ali_da_cat
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Friday 9/11/20
✅
601
kj
Sunday 10/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
169
kj
Saturday 2/20/21
✅
326
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
191
kj
Thursday 1/7/21
✅
336
kj
Wednesday 1/6/21
30 min The Jess King Experience
Jess King
View Class
Share
165
kj
Friday 11/20/20
✅
297
kj
Friday 11/20/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
164
kj
Saturday 9/26/20
✅
257
kj
Sunday 6/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Monday 8/3/20
✅
87
kj
Sunday 9/6/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
189
kj
Thursday 7/16/20
✅
284
kj
Saturday 7/18/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
215
kj
Sunday 7/5/20
✅
448
kj
Monday 7/6/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
175
kj
Friday 6/12/20
✅
322
kj
Saturday 6/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
173
kj
Tuesday 4/28/20
✅
306
kj
Friday 4/24/20
Next Workouts